(EP7) Getting Unstuck with Patricia M.

(EP7) Getting Unstuck with Patricia M.

Feel like you’ve tried every diet and exercise routine, but are still just stuck at your current weight? Patricia was there with you. This army veteran and cancer survivor came to Fast Fit desperate for something to help her after she had exhausted all her options, even going as far as considering surgery to take off the weight. Finally, she saw results. This is how she did it.

This episode’s segments:

Little Known Fats: Getting rid of your fat cells is not the answer! In fact, any method that gets rid of your fat cells completely (as opposed to shrinking them) kills stem cells, does not keep the weight off reliably, and even makes you weigh more in the long run!

Patricia before and now.

Patricia holding up an old pair of pants.

“Taking an Aim and Visceral Fat”, Harvard Medical

Follow Doug & Suzanne:

Doug’s Instagam

Suzanne’s Instagram

Follow Fast Fit Body Sculpting:

On Facebook @fastfitbodysculpting

Instagram @fastfitbodysculpting

Twitter @fastfitinc

Ask Doug and Suzanne your question: email fastfitshow@gmail.com or submit it on any of their social channels.

Check out Fast Fit Body Sculpting

Heads up, Fast Fit Family! You can call 1-800-FAST-FIT to book a free body composition analysis, mini-trial session, and educational consultation ($200 value) – for free! Absolutely no strings, and no signup required. Just mention the podcast when you call.

Production Credits:

Production: Creative Media Group

Produced by: Laura Kaye Chamberlain and Sarah Jane Edmonds

Music used:

Fast Fit Theme Music: “Sunshine (Summer Pop)” by WaveToys – Commercial rights purchased from Envato Market

“Success Stories” music: 

► Music Info: Cinematic Documentary by AShamaluevMusic.
Music Link: https://youtu.be/EcAX2cbsdRw  

“Little Known Fats” music:► Music Credit: Dj Quads
Track Name: “Midnight Snack”
Music By: Dj Quads @ https://soundcloud.com/aka-dj-quads
Original upload HERE – https://www.youtube.com/watch?v=FZwVD…
Music promoted by NCM: https://goo.gl/fh3rEJ